EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as long as you keep an appropriate distance from them. However, there are some who are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we use every day. These include smartphones, computers, TVs and many more. They can also be produced by appliances in the home and also some of the equipment used in the medical field.
These EMFs can affect a range of biological systems, including the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents that cells experience. This may alter the functions of organs and could affect the capacity of cells to carry out certain tasks like sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This can lead to serious health issues such as cancer.
The body's natural defense against oxidative stress system is designed to help fight off free radicals. However, if a body cell has been exposed too much EMF, it can't protect itself.
It can cause number of health issues such as neurological and cancer. It also increases the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a array of issues for people. These include headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs could cause brain cells to be damaged and cause problems with memory and thinking for people. This could make people less able to concentrate and could be related to Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This means knowing where your major sources of EMFs are and how to avoid them, or moving away from them as far as you can.
In certain cases the best way to reduce exposure to EMFs could be as easy as changing the way you use your electronics. For instance, you could shut off your computer or phones when you don't need them. Also, you can put an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, as well as other harmful conditions. benefits of emf protection is comprised of different types of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The main function that the immune system performs is identify and destroy foreign invaders like bacteria, viruses, and toxins, while getting rid of damaged cells. This will help to avoid chronic diseases and maintain your health.
But the immune system is susceptible to injury from a variety of sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA in the cells of your body and trigger the body to experience oxidative stress. This can cause numerous health issues that include memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression and the autoimmune disorder, heart disease, and more.
EMFs may affect an immune system either directly or through their effects on danger signals, a type of molecules that are released by damaged tissues cells, innate immune cells, and other molecules to stimulate an immune response. The induction of danger signals is a crucial component of immunity since it activates homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response by stimulating a series of cellular reactions that include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Some danger signals are released by a particular group of white blood cells known as neutrophils and macrophages. These cells release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue , or encourage the formation traps that are extracellular, also called NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by immune cells which means that your body's immune system won't have the strength to attack foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts excessively to something that isn't an issue. This can cause allergies and autoimmune disorders.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) that are released from devices like cellphones and computers can influence the quality of sperm, count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF could increase the quantity of ROS present in the tests. These ROS could cause damages to the sperm cells. This may result in decreased sperm quality, a lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in the sperm DNA. This could be the reason of male infertility.
Another effect of RF-EMF on the quality of sperm is that it could cause disruption to the mitochondria in the sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
Additionally, RF-EMF could cause a reduction in the activity of the enzyme creatine kinase, which is important for flagellar movement as well as quality of sperm. Creatine kinase is responsible for re-phosphorylating ATP that supports flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF can alter the sperm tail and shorten its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between protein and DNA. It can also impact the quality of sperm and its count and may even lead to an increase in cancer risk.
One study revealed that a 1 W/kg SAR of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is especially the case if the phone is kept close to the sperm's body.
It's evident that a great deal of research is needed to fully understand the effects that RF-EMF could have on human beings. However, the more we know about this issue, the better we can protect ourselves against it. Fortunately, there are https://canvas.instructure.com/eportfolios/2008695/Home/The_benefits_of_EMF_Defense_2 can take to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential for your brain, hormone balance and overall well-being. If you don't get enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, it may be due in part to EMF exposure in your bedroom. This can come from various sources, such as smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major problem with EMFs can be that they can interfere with the body's natural cycles of sleep, and this causes insomnia, as well as a variety of other sleep-related problems. This is particularly true for low-frequency EMFs that have been found to interfere with our body's creation of the hormone melatonin. a chemical which regulates the sleep cycle and keeps your body healthy.
It's important to do your part to minimize you EMF exposure. Here are some easy tips to aid you:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period of going to sleep.
2. Switch your WiFi off at night to reduce the time it's bouncing around your room (and your sleep space).
3. Avoid using an electric blanket during the evening and night.
4. Consider using shielding fabric on your window, your walls and your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Do not sleep near mobile phone towers or base stations as it could cause disruption in your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket which can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block up to 99% from EMF radiation. Go here feature bioceramic beads that emit far infrared rays that boost blood circulation and improve immunity.