EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe near these sources as long as you maintain at a safe distance. But, some individuals are extremely sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we use every day. This includes our smartphones, computers, TVs and more. They can also be generated by household appliances and some of the devices used in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system as well as the immune system. They can trigger an increase in oxidative stress, and may even harm cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents that cells experience. This may alter the functions of organs and can impair the capacity of cells to perform specific functions like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that may damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health issues, like cancer.
The body's natural antioxidative defense mechanism is intended to assist it fend off these free radicals. But, if the body cell has been exposed excessive EMF, it can't protect itself.
It could cause a variety of health problems that include neurological and cancer. It can also increase the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide array of issues for people. They can cause headaches, irritability, and sleep disturbances.
There are other studies that show that low-frequency EMFs can alter brain cells and cause cognitive and memory issues in individuals. People who are affected may be less able to concentrate and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs can be prevented with good emf protection practices. This includes knowing where your main sources of EMFs come from and how to avoid them, or removing them as much as is possible.
In some cases, reducing exposure to EMFs can be as simple as changing the way you use your electronics. For instance, you could switch off your computer and phones when you aren't using they. You can also put a protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancerous cells, as well as other dangerous conditions. It is comprised of different types of cells and organs, including white lymphocytes, special lymphocytes, and antibodies.
The main purpose that the immune system performs is identify and eliminate foreign substances like bacteria, viruses and toxins. It is also removing damaged cells. This can help prevent chronic diseases and ensure your health.
But the immune system is vulnerable to injury from a variety of sources, including radiation and chemicals. Specifically, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA within the cells of your body and trigger oxidative stress. This could lead to various health issues that include brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, the autoimmune disorder, heart disease, and more.
EMFs may affect your immune system in direct ways or through their effects on dangerous signals, which are a group of molecules released by damaged tissue cells, innate immune cells, and other molecules to trigger an immune response. Induction of danger signals and their response is a key component of immunity since it can activate homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other causes, including oxidative stress and low oxygen levels. These warning signals could trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators and the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Some danger signals release by a special group made up of white blood cell referred to as neutrophils and macrophages. These cells can release cytokines and other inflammation agents that trigger an inflammatory response in the tissue or promote the formation traps that are extracellular which are also known as NETs which are able to hold microbes until they are killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells, which means that your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. This can also lead to hypersentivitity, which is when your immune system responds too strongly to an item that isn't a threat. This could lead to allergic reactions and autoimmune disorders.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) that are released from devices like cell phones and computers could affect sperm quality, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well computers that connect to wireless networks, can reduce sperm quality [1-8].
The research has also proven that EMF can boost the quantity of ROS in the testes. ROS may cause damages to the sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in the sperm DNA. This could be the cause for male infertility.
Another effect of RF-EMF on the quality of sperm is it could disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may cause the production of large quantities of ROS inside the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine kinase which is essential in flagellar motion and the quality of sperm. Creatine Kinase is responsible for creating phosphorylated ATP, which supports flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF may alter the sperm tail and reduce its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and create cross-linking problems between DNA and protein. This could also impact sperm quality and count, and even trigger an increase in cancer risk.
One study revealed that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is especially true if the phone is placed close to the body of the sperm.
It's clear that a lot of research is needed to understand the impact that RF-EMF can have on human beings. However, the more we know about this problem as we learn, the better we will be able to defend ourselves from it. It is good to know that there are few simple steps you can adopt to reduce your RF exposure and improve your health.
4. Improves Sleep
benefits of emf protection needs a relaxing night's sleep to recharge its batteries. This is an essential function to ensure the health of your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive all day.
If you're battling poor sleep and fatigue, the issue could be related to EMF exposure in your bedroom. This can come from many sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The main issue with EMFs are that they interfere with the body's natural sleep cycle, which leads to insomnia as well as other sleep-related disorders. This is especially true of low-frequency EMFs, which have been found to affect our body's creation of the hormone melatonin. which is a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
It's important to do your part to minimize you EMF exposure. Here are benefits of emf protection to help:
1. Beware of using electronic devices during the hours prior to bedtime, and within 2 hours of going to sleep.
2. You can turn off your WiFi at night to reduce the amount of time it's moving around your bedroom (and your bedroom).
3. Avoid using an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your window, your walls, or your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near towers for mobile phones or base stations, as they can cause a disruption to your sleep cycle and increase your chances of contracting cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
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