EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be near these sources as long as you keep an appropriate distance from them. But, some individuals are extremely sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that that we are using every day. This includes our smartphones, computers, TVs, and more. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs are known to affect various biological systems, including the nervous system and immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents that cells experience. They can alter the function of organs and can impair the capacity of cells to carry out certain tasks for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This can cause serious health problems, including cancer.
The body's natural defense against oxidative stress program is in place to assist to fight against free radicals. However, if a cells is subjected to too much EMF and is not protected, it will lose itself.
It can lead to a range of health issues, including cancer and neurological disorders. It can also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability and sleep disturbances.
There are studies that show that low-frequency EMFs can affect brain cells and cause memory and thinking issues for people. This could make people less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the ailments that result from exposure to EMFs can be prevented by implementing good EMF protection techniques. This involves knowing where the main sources of EMFs come from and how to avoid them, or getting rid of them as far as you can.
In certain situations it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronics. For instance, you could switch off your computer and phones when you aren't using these devices. You can also put the protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancerous cells, as well as other dangerous conditions. It is comprised of different kinds of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The main function of the immune system is to recognize and destroy foreign objects like viruses, bacteria and toxins. It is getting rid of damaged cells. https://canvas.instructure.com/eportfolios/2008695/Home/What_are_benefits_of_EMF_Protection_2 will help to avoid chronic diseases and keep you healthy.
But the immune system is vulnerable to damage from many sources, such as chemicals and radiation. Particularly, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in your body's cells and cause the body to experience oxidative stress. This could lead to a variety of health problems, including brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression and an autoimmune disease, heart disease, and more.
EMFs can impact the immune system directly or by their effects on danger signals, which are a group of molecules that are released by damaged tissue cells immune cells that are innate, and other substances to trigger an immune response. Danger signal induction and response is a crucial aspect of immunity as it triggers homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other causes, including low oxygen levels and oxidative stress levels. These signals can trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Some danger signals release by a specific class that is composed of white blood cells called macrophages and neutrophils. These cells release cytokines as well as other inflammatory substances that can trigger an inflammation response within tissues or trigger the development traps outside the cell, also called NETs that can contain microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which occurs when your immune system responds too strongly to an item that isn't a threat. This can lead to allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) that are released by devices such as cell phones and computers could affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks can cause a decrease in sperm quality [1-8].
The research has also proven that EMF could increase the quantity of ROS in the tests. ROS may cause damages to the Sperm cells. This can result in a decrease in the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal abnormalities in the DNA of sperm. get more info could be a cause of male infertility.
Another impact of RF-EMF on sperm quality is that it may cause disruption to the mitochondria in sperm. This is because RF-EMF could trigger the production of high levels of ROS within the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF could result in a decrease in the activity of the creatine kinase enzyme, which is important for flagellar movement as well as the quality of sperm. https://ctxt.io/2/AACQ7dG1FQ plays a role in the re-phosphorylation of ATP, which supports the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF could influence the sperm tail, and decrease its length. This may reduce the motility of sperm and its capacity to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and lead to cross-linking issues between DNA and protein. This could also impact the quality of sperm and its count and can even cause an increase in the risk of developing cancer.
One study revealed that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their mobility and vitality. This is particularly true when the phone is kept close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF can have on humans. However, the more we understand about this subject, the better we can safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is a crucial function for your brain as well as hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive all day.
If you're experiencing sleep issues and fatigue, the problem could be related in part to EMF levels in your room. This could be due to various sources, such as smartphones, Wi-Fi routers, electric outlets and other gadgets.
The major problem that is associated with EMFs can be that they alter the body's sleep cycle, which in turn leads to insomnia, as well as a variety of other sleep-related disorders. This is especially true of low-frequency EMFs, which have been proven to interfere with our body's creation of melatonin, a chemical that regulates sleep cycles and helps to keep your body healthy.
For this reason, it's crucial to do your part to minimize your EMF exposure. Here are some easy tips to help:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period of going to bed.
2. You can turn off your WiFi at night to minimize the time that it's in your home (and your bedroom).
3. Try not to use an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls, or your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Do not sleep near towers for mobile phones or base stations, since it could cause disturbance in your sleep and increase your chance of developing cancer.
8. If you are sensitive to EMFs Choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabrics that block the effects of EMF radiation. These blankets also feature bioceramic beads which emit infrared rays that boost blood circulation and boost the immune system.